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I'm doing this exact job this week to fit my diffuser... saw those plastic clips in the nook where the top of the bumper tucks in under the bottom lip of the boot and was worries about how the heck to get them out.
So it doesnt seem like you need to worry about those? Just the corners and bolts underneith...
Once you have the corners, one or two clips underneath the rear, and the bolts out, the whole unit slides out of the "chassis" legs. The clips you can see on top are just to hold the bumper skin onto the actual metal bumper bar. Don't fforget numberplate wiring connector as the bumper starts to move, disconnect it BEFORE it takes the weight of the bumper.
You can see the bumper BAR on the bottom pic, above, it's grey.
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